Is Speculoos nappé de chocolat Vegan?
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Ingredients
Chocolat Noir, Masse De Cacao', , Sucre, Beurre De Cacao), Farine De Sarrasin Sucre De Canne, Beurre', (Lait), Fecule De Pomme De Terre, Eufs Lait, Epices, Agent Levant (Bicarbonate De Sodium), Sel, ',Produit Issu De L'agriculture Biologique, Peut Contenir Des Traces De Noisettes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.