No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Spice it Up Foods The Original Butter Chicken With Rice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Boneless Chicken (chicken Breast Fillets, Water, Modified Corn Starch, Salt), Tomatoes, Water, Cream (milk, Carrageenan), Canola Oil, Garlic, Ginger, Sugar, Spices, Salt, Butter, Herbs (dried Fenugreek). Water, Rice, Salt, Vegetable Oil (canola Oil). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
ButterySavoryRich
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go
Low FODMAP? Spice it Up Foods The Original Butter Chicken With Rice | Spoonful