No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is {"claims":{"type":"claims","value":[]},"categories":{"type":"categories","value":"Condiments"},"products":{"type":"products","value":"Spice World minced garlic"}} Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Spice World minced garlic is a fresh and flavorful product sourced from garlic grown in California, which is known for its ideal growing regions. It is preserved without any preservatives, ensuring its natural quality. Additionally, Spice World also grows shallots in the Pacific Northwest and sources the finest ginger. Users appreciate the convenience of pre-chopped garlic, finding it both time-saving and convenient for various dishes. It has received positive feedback from customers who love its taste, particularly in chili recipes. Furthermore, users appreciate that this product is not expensive, making it an accessible option for enhancing their culinary creations.

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Ingredients

Garlic, Water, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Spice World Minced Squeeze Garlic California Grown

Great Value Minced Garlic in Water, 8 Ounce Jar

Low FODMAP? {"claims":{"type":"claims","value":[]},"categories":{"type":"categories","value":"Condiments"},"products":{"type":"products","value":"Spice World minced garlic"}} | Spoonful