Is Great Value Minced Garlic in Water, 8 Ounce Jar Low FODMAP?
Description
Finely chopped, jarred condiment delivers a pungent, slightly mellowed aroma with tender, moist bits that disperse easily in cooking. Commonly used for sautés, sauces, marinades, dressings and soups, reviewers note convenient time savings and consistent flavor, while some mention a slightly watery texture and less fresh taste and easy storage.
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Description
Finely chopped, jarred condiment delivers a pungent, slightly mellowed aroma with tender, moist bits that disperse easily in cooking. Commonly used for sautés, sauces, marinades, dressings and soups, reviewers note convenient time savings and consistent flavor, while some mention a slightly watery texture and less fresh taste and easy storage.
Ingredients
Garlic, Water, Citric Acid, Sodium Benzoate (Preservative)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.