Is SPICED PUMPKIN PIE ENERGY BARS, SPICED PUMPKIN PIE Dairy Free?


Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Roasted Soybeans, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Pumpkin Flakes, Organic Dried Apples, Organic Raisins, Organic Oat Fiber, Organic Soy Flour, Organic Date Paste, Organic Almonds, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Soybean Oil, Cocoa Butter‡, Cinnamon, Salt, Barley Malt Extract, Natural Flavors, Soy Flour, Ginger, Cloves, Nutmeg, Organic Vanilla Extract, Soy Lecithin, Annatto (For Color), Mixed Tocopherols (Antioxidant).Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


