Is SPICY BBQ + RANCH BBQ SAUCE, SPICY BBQ + RANCH Low FODMAP?
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Ingredients
RANCH DRESSING(CANOLA OIL, WATER, VINEGAR, RANCH SEASONING, LEMON JUICE, SUGAR, BLACK PEPPER, SALT, PARMESAN FLAVOR, EGGS, GDL, LEMON JUICE, CIDER VINEGAR, GARLIC PUREE ONION POWDER, SPICES), BBQ SAUCE(WATER, SUGAR, TOMATO PASTE, PINEAPPLE JUICE, MOLASSES, VINEGAR, STARCH, ROCHESTER SAUCE, SALT, LIQUID SMOKE, BLACK PEPPER, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, CITRIC ACID, CAYENNE PEPPER), WING SAUCE(WATER, HOT SAUCE, BUFFALO SEASONING, SOYBEAN OIL, VINEGAR, SPICES, XANTHAN GUM, ONION, GARLIC, GROUND MUSTARD, BLACK PEPPER), HOT SAUCE(VINEGAR, RED PEPPERS, SALT), SPICES, PAPRIKA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle