Is Spicy Bean Burger Dairy Free?

Ingredients

Water, KIDNEY BEANS (11%), CARROT (8%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), HARICOT BEANS (7%), ONIONS (6%), SWEETCORN (6%), GREEN PEPPERS (5%), Tomato Paste, Sunflower Oil, POTATO FLAKES (5%), CANNELLINI BEANS (5%), Breadcrumbs (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Salt, Yeast), Paprika, Red Chilli Flakes, Cumin Seeds, Rapeseed Oil, Parsley, Chipotle Paste (Caster Sugar, Red Pepper Concentrate, Cane Molasses, Tomato Paste, Water, Salt, Smoked Paprika, Chipotle Chilli, Dried Jalapeño Peppers, Onion Extract, White Wine Vinegar, Garlic Extract), Smoked Paprika, Salt, Cumin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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