Is SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, SPICY CHEDDAR Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

organic whey
milk
organic skim milk
organic blue cheese
organic cows milk
organic lactose
organic buttermilk
organic romano cheese
dextrose
natural flavors
+3 more

organic whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

Chickpea Flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Pea Protein, Organic Buttermilk, Spices (Including Red Pepper), Maltodextrin (Made From Corn), Salt, Tomato Powder, Natural Flavors, Onion Powder, Dextrose, Organic Romano Cheese (Organic Cows Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Organic Lactose, Organic Skim Milk, Organic Blue Cheese (Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Garlic Powder, Citric Acid, Organic Whey, Antioxidants (Rosemary Extract, Ascorbic Acid, Mixed Tocopherols), Contains Milk

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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