Is SPICY CHEESE TWISTS, SPICY Dairy Free?
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Ingredients
CORNMEAL, SOYBEAN OIL, HOT SEASONING (SUGAR, SALT, SPICE AND SPICE EXTRACTIVES INCLUDING PAPRIKA, MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE (MSG), CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40 LAKE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, BUTTER [CREAM, SALT], NONFAT DRY MILK, SODIUM DIACETATE, WHEY, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASINATE, YELLOW 6, YELLOW 5, DISODIUM INOSINATE AND SODIUM GUANYLATE, MONO- AND DIGLYCERIDES, TOCOPHEROLS (VITAMIN E), YELLOW 6.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.