Is SPICY CHEESE TWISTS, SPICY Gluten Free?
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Ingredients
CORNMEAL, SOYBEAN OIL, HOT SEASONING (SUGAR, SALT, SPICE AND SPICE EXTRACTIVES INCLUDING PAPRIKA, MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE (MSG), CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40 LAKE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, BUTTER [CREAM, SALT], NONFAT DRY MILK, SODIUM DIACETATE, WHEY, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASINATE, YELLOW 6, YELLOW 5, DISODIUM INOSINATE AND SODIUM GUANYLATE, MONO- AND DIGLYCERIDES, TOCOPHEROLS (VITAMIN E), YELLOW 6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.