Is Spicy chicken honey biscuit Low FODMAP?


Ingredients
boneless skinless chicken breast with rib meat, wheat flour, water, chicken broth, contains 2% or less of: vegetable oil, modified food starch, salt, sugar, leavening, spices, dried onion, extractives of paprika, dried garlic, extractives of black pepper, yeast, sodium phosphates, natural flavors, food starch-modified, soy protein concentrate, soy lecithin, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, sodium aluminum phosphate, spice extractives, paprika extractives, annatto extractives, turmeric extractives
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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