Is SPICY CHICKEN PIZZA WITH WHITE MEAT CHICKEN, SPICY CHICKEN Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (Canola Oil And Extra Virgin Olive Oil), Honey Blend (Corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (Enriched Wheatflour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes (Contains Wheat), Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten, Filling Chicken Breast Strips (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings), Buffalo Style Sauce (Water, Pepper Sauce, Canola Oil, Nonfat Milk Powder, Garlic Puree (Garlic, Citric Acid), Salted Egg Yolk, Contains Less Than 2% Of The Following: Starch-gum Blend (Modified Corn Starch, Cellulose Gel, Cellulose Gum, Xanthan Gum), Sugar, Natural Butter Flavor (Whey Solids, Enzyme-modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric) And Garlic Powder), Mozzarella & Provolone Cheese Blend (Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Celery, Carrot, Contains Wheat, Milk, Soy And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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