Is spicy chickpea,kale and sweet potato pie Gluten Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Vegetable Fat (Palm Oil, Water, Salt), Tomato, Chickpeas, Kale, Vegetable Shortening (Palm Oil, Rapeseed Oil), Sweet Potato, Prefried Onion (Onion, Rapeseed Oil), Dried Apricot (Apricot, Rice Flour), Glaze (Water, Rapeseed Oil, Pea Protein, Sugar), Garlic Puree, Cornflour, Honev Tomato Puree, Vegetable Bouillon (Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Nutmeg Sunflower Oil, White Pepper, Turmeric, Acid (Citric Acid), Lovage Extract), Salt, Soft Brown Sugar, Coriander, Red Chilli, Black Pepper, Cumin, Cinnamon, Vary, These In T Throughout Orowave Coc Zen I Waming The Filline !Allergy Advice , How To Store Nutrition Keep Frozen Typical Values (As Consumed), Energy Fat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Slice, Whole