Is SPICY LENTIL RAGU PENNE WITH SPICY POMODORO SAUCE AND LENTILS PASTA, SPICY LENTIL RAGU Vegan?

Ingredients

PENNE (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), FRA DIAVOLO SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], WHITE WINE, SWEET ONIONS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC, SEA SALT, RED PEPPER, BASIL, OREGANO), LENTILS (GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE), SALT, AND DRIED PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products