Is Spicy Red Kidney Beans GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- tomatoes
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
red kidney beans (46%), tomatoes (43%), water, sugar, modified maize starch chilhe found paprika, ground cumin, dried garlic, ground coriander, ground bak peper goa found basi, onion powder, ground oregano, ground thyme, flavouning, meary advice: suitable for vegetarians, caution care should be taken when opening and disposing of ll cans, notrition this can con tkal values per 100g 378kj/
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can