Is Spicy Red Kidney Beans Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified maize starch chilhe found paprika
tomatoes

modified maize starch chilhe found paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

red kidney beans (46%), tomatoes (43%), water, sugar, modified maize starch chilhe found paprika, ground cumin, dried garlic, ground coriander, ground bak peper goa found basi, onion powder, ground oregano, ground thyme, flavouning, meary advice: suitable for vegetarians, caution care should be taken when opening and disposing of ll cans, notrition this can con tkal values per 100g 378kj/

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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