Is SPICY SESAME FRESH ASIAN INSPIRED VEGETABLES WITH SPICY SESAME SOY BROTH, RAMEN NOODLES & SEAWEED RAMEN, SPICY SESAME Low FODMAP?
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Free download • No credit card
Ingredients
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), SESAME BROTH BASE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME PASTE, SUGAR, SALT, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), SESAME OIL, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, GARLIC POWDER, SESAME SEEDS, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), DRIED SEAWEED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SPICY SESAME FRESH ASIAN INSPIRED VEGETABLES WITH SPICY SESAME SOY BROTH, RAMEN NOODLES & SEAWEED RAMEN, SPICY SESAME is available at 1 retailer
About this product
Noodle · Dried