Is Spicy Shrimp Po Boy Roll Gluten Free?
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Ingredients
Water, Shrimp, Rice, Shrimp Tempura (Shrimp, Soy Oil, Rice Flour, Corn Flour, Modified Starch, Sugar, Baking Powder, Salt, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Citric Acid, Mono And Diglycerides, Perilla Oil), Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate , Paprika Oleoresin, Natural Flavors), Tomatoes, Lettuce, Chili Soy Crepe (Egg Whites, Whole Eggs, Soy Protein, Glycerin, Chili Pepper, Glycerine (Palm)), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Cornstarch, Sriracha Sauce (Red Jalapeno Peppers, Water, Sugar, Garlic Powder, Xanthan Gum, Citric Acid), Lemon Juice, Vinegar, Rice Vinegar, Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Vinegar, Sugar, Salt, Onion Powder, Organic Spices, Natural Flavoring), Salt, Rice Bran Oil, Potato Starch, Rice Flour, Agave, Corn Flour, Garlic, Spices, Lemon Juice Concentrate, Horseradish (Horseradish, Vinegar, Water, Salt, Natural Flavor), Capers (With Water, Salt, Acetic Acid), Dijon Mustard (Vinegar, Mustard Seed, Salt, White Wine, Tumeric, Spices), Dehydrated Onion, Paprika, Glucono Delta Lactone, Tabasco Sauce (Vinegar, Red Pepper, Salt), Chili Oil (Soybean Oil, Chili Peppers), Worcestershire (Vinegar, Molasses, Water, Corn Syrup, Salt, Sugar, Spices, Anchovies, Natural Flavor, Citric Acid, Celery, Xanthan Gum, Tamarind Extract), Red Pepper, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Tapioca Starch), Xanthan Gum, Sesame Oil, Scallions, If Brown Rice Also Quinoa
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.