Is Spicy Shrimp Summer Roll (2 Pack) Low FODMAP?

Ingredients

Shrimp (Shrimp, Salt), Rice Paper (Tapioca Starch, Rice, Salt), Lettuce, Cucumber, Spicy Sauce (Mayonnaise (Soybean, Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Calcium Disodium Edta), Srirachai Sauce (Chilies, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As , Xanthan Gum), Chili Oil (Soybean Oil, Chili Extracts), Salt, Sesame Oil), Scallions, Gluten Free Soy Sauce (Water, Soybeans, Rice, Sugar, Salt), Summer Roll Sauce (Gluten Free Hoisin Sauce (Sugar, Water, Salt, Modified Cornstarch, Distilled Vinegar, Soy Flour, Garlic, Contains 2% Or Less Of: Soybeans, Caramel Color, Sesame Oil, Xanthan Gum, Spices, Citric Acid), Water, Sugar, Sushi Vinegar (Rice Vinegar (Water, Rice), Sugar, Salt), Sesame Seeds)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Spicy Shrimp Summer Roll (2 Pack) is available at 1 retailer

About this product

Snack · Roll