Spicy smashed avocado

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Diet Compatibility

Alpha-Gal

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Vegetarian

Yes! The manufacturer claims that this product is vegetarian.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

HASS AVOCADO (95%), Salt, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Sodium Citrates; Onion Powder, Sugar, Dried Jalapeño Chillies, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Flavouring, Dried Coriander. DIETARY ADVICE: Suitable for vegetarians.

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