Is SPICY THAI NOODLE SALAD, SPICY Vegan?

Ingredients

COOKED PASTA (WATER, SEMOLINA PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), THAI STYLE DRESSING (GROUND CHILI PEPPERS [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], ROASTED SESAME OIL, RICE VINEGAR [DILUTED WITH WATER TO 4 2% ACIDITY], OIL BLEND [EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BROWN SUGAR, HOT PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER SALT], CAYENNE PEPPER), CARROT, GREEN ONION, CILANTRO

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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