No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Spicy Truffle Aioli, Limited Edition, Taste the Difference 180g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Rapeseed Oil, Water, Aioli Sauce Mix (Water, Chilli Purée, Roasted Garlic Purée (7%), White Wine Vinegar, Spirit Vinegar, Cayenne Pepper, Cornflour, Smoked Paprika), Sugar, Pasteurised Salted Free Range Egg Yolk (Free Range Egg Yolk, Salt), Spirit Vinegar, Extra Virgin Olive Oil (2%), Cornflour, Salt, Preservative: Potassium Sorbate; Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
GarlickySpicySavory
Texture
Creamy
Commonly used for
DippingSandwichTopping
Low FODMAP? Sainsbury's Spicy Truffle Aioli, Limited Edition, Taste the Difference 180g | Spoonful