Is SPICY VEGETABLE AVOCADO, CUCUMBER & CARROT WITH MANGO HABANERO SAUCE ROLL, SPICY VEGETABLE Vegetarian?
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Ingredients
COOKED RICE [RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], AVOCADO, CUCUMBER, CARROT, MANGO HABANERO (MANGO, RED CHILI, SUGAR, WATER, TURNIP, CARROT, SALT, GARLIC, CORN STARCH, VINEGAR, ONION, HABANERO, VINEGAR, GINGER, CHILI PEPPER, ORANGE PEAL, SESAME SEED, SEAWEED, JAPANESE PAPPER, VEGETABLE OIL, WASABI (HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA), GINGER (GINGER, WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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