Is Spicy Zax Sauce Vegetarian?
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Ingredients
VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, NATURAL FLAVOR, GUAR GUM), JALAPENO PEPPERS (RED JALAPENO PEPPERS, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, EGG YOLK, CORN SYRUP, LESS THAN 2% OF SUGAR, SPICES, XANTHAN GUM, DRIED GARLIC, GROUND MUSTARD, DRIED ONION, CARAMEL COLOR, PAPRIKA EXTRACT, ANNATTO EXTRACT AND BEET JUICE CONCENTRATE (COLOR), SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.