Is Spider sticks Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

dextrose
natural flavour
471

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vanilla Flavoured Ice Cream: Full Cream Milk, Liquid Sugar (Sugar, Water), Cream (Milk), Milk Solids, Maltodextrin, Emulsifier (471) (includes Hydrogenated Palm Oil), Thickeners (412, 407a), Flavours, Colour (160b). Raspberry Fruit Ice Shell: Water, Liquid Sugar (Sugar, Water), Reconstituted Raspberry Fruit Juice, Dextrose, Natural Flavour, Natural Colour (162), Black Carrot Extract, Acidity Regulator (330), Thickener (412). Lemon Lime Fruit Ice Shell: Water, Liquid Sugar (Sugar, Water), Reconstituted Lemon Juice, Dextrose, Reconstituted Lime Juice, Acidity Regulator (330), Thickener (412), Flavour, Colours (101, 141) (includes Palm Oil). Mango Fruit Ice Shell: Water, Liquid Sugar (Sugar, Water), Mango Puree, Dextrose, Acidity Regulators (330, 300), Flavour, Thickener (412), Colours (100, 160b).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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