Is SPINACH ARTICHOKE A DELICIOUS BLEND OF IMITATION CRAB, SPINACH, ARTICHOKES, REAL MAYONNAISE, AND NEUFCHATEL CHEESE CRAB DIP, SPINACH ARTICHOKE Vegan?

Ingredients

Imitation Crab (Fish Protein [Pollock and/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% or Less of: Natural & Artificial Crab Flavors, Egg Whites, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin), Spinach, Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Neufchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Artichokes (Artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (Salt, Onion Powder, Dehydrated Garlic, Black Pepper, Parsley, Guar Gum, Spice), Modified Corn Starch, Phosphoric Acid, Dehydrated Garlic, Potassium Sorbate & Sodium Benzoate (Maintains Freshness), Spice.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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