Is SPINACH & ARTICHOKE DIP Gluten Free?


Ingredients
ARTICHOKE (ARTICHOKE PIECES, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SPINACH, SOUR CREAM (CULTURED MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ONION, WATER, BUTTER (CREAM, SALT), SOYBEAN OIL, GARLIC (CHOPPED GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SALT, BLACK PEPPER.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


