Is SPINACH ARTICHOKE DIP Dairy Free?
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Why it's not dairy free
- pasteurized cow's milk
- cheese culture
- romano cheese
- parmesan cheese
- pasteurized part-skim cow's milk
- pasteurized milk
- cheese cultures
- nonfat milk
- +6 more
pasteurized cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
SPINACH, CREAM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ARTICHOKE HEART (ARTICHOKE HEART, WATER, SALT, CITRIC ACID, ASCORBIC ACID), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, ENZYMES, MICROBIAL RENNET), CREAM CHEESE [PASTEURIZED MILK, CREAM, SALT, CHEESE CULTURES, STABILIZERS (CAROB BEAN, XANTHAN GUM, GUAR GUM), NATAMYCIN (A NATURAL MOLD INHIBITOR)], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], SALT, CORN STARCH, GARLIC PUREE, BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Dip · Spreadable