No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA, SPINACH ARTICHOKE Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST: VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, WATER), CORN STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, YEAST, SUGAR, OLIVE OIL, XANTHAN GUM, EGG YOLK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VINEGAR TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ARTICHOKE, CARAMELIZED YELLOW ONIONS (YELLOW ONION, SUGAR, APPLE JUICE COLOR), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED GARLIC PIZZA SAUCE: WATER, CREAM (CREAM, CARRAGEENAN), PARMESAN CHEESE (PASTEURIZED PART - SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SOYBEAN OIL, BUTTER, SALT, SUGAR, SPICES, DEHYDRATED GARLIC, XANTHAN GUM

Check SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA, SPINACH ARTICHOKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySalty
Texture
CrunchyGooey
Commonly used for
BakingLunchSnackingOn The Go
Low FODMAP? SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA, SPINACH ARTICHOKE | Spoonful