Is SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA, ASIAGO, AND ROMANO CHEESES, COATED IN A CRISPY PANKO CRUMB, SPINACH & ARTICHOKE POPPERS Vegetarian?
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Why it's a maybe for vegetarian
- parmesan cheese
- contains 2% or less of parmesan cheese
- monocalcium phosphate
- riboflavin
- +1 more
parmesan cheese
Dietitian noteParmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
SPINACH, ARTICHOKE (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MILK WITH VITAMIN D ADDED, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), ONION, FOOD STARCH-MODIFIED, CREAM, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CONTAINS 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), SEA SALT, WHITE WINE (WINE, SALT, SULFITES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHEY PROTEIN CONCENTRATE, CANOLA AND OLIVE OIL RICE STARCH, TAPIOCA DEXTRIN, BROWN SUGAR, BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR, SULFITES), CARRAGEENAN, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Snack · Piece