Is SPINACH & CHEESE RAVIOLI SPINACH COOKED WITH A HINT OF SAGE THEN BLENDED WITH CREAMY RICOTTA, PROVOLONE CHEESE & AGED PARMESAN CHEESE, SPINACH & CHEESE RAVIOLI Low FODMAP?

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM]), SPINACH, PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN FLAVOR (PARMESAN CHEESE [GRANULAR CHEESE & PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC BUTTER (CREAM), SWEET CREAM, SUGAR, WATER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), BUTTER (CREAM, NATURAL FLAVORING), EGGS, SEA SALT, BLACK PEPPER, SAGE. PASTA: WHEAT FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Piece