Is SPINACH DIP Alpha-Gal Friendly?
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Ingredients
SPINACH, PB SOUR CREAM (WATER, COCONUT CREAM, HIGH-OLEIC SAFFLOWER OIL, ORGANIC COCONUT OIL, ORGANIC TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE, GELLAN GUM, ORGANIC LEMON JUICE CONC, CALCIUM PHOSPHATE, LOCUST BEAN GUM, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, SEA SALT, SODIUM ALGINATE), PB MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC DISTILLED VINEGAR, CONTAINS <2%: SALT, MODIFIDED FOOD STARCH, SUGAR, SPICE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, OLEORESIN PAPRIKA (COLOR]), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), SEASONING MIX (DEHYDRATED VEGETABLES [ONION, CARROT, CELERY, BELL PEPPER, GARLIC], SALT, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE, TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICONDIOXIDE, SUNFLOWER OIL), GREEN ONION, WATER, VINEGAR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.