Is Spinach & Fava Feta Veggie Links Dairy Free?

Ingredients

Fava Feta Style (Fava beans, Water, Salt, Calcium Sulphate, Vinegar), Water, Pea protein, Spinach, Sunflower oil. Seasoning (Fire roasted onion powder, garlic, nutritional yeast, black pepper, Paprika from hickory smoked paprika, spice and spice extracts), Red pepper, Sodium Alginate, Apple Cider Vinegar, Shiitake Mushrooms, Coconut oil, Mushroom Extract, Rice Flour. Grape puree, No Soy Gluten Free Tamari, Pea Fiber, Citrus Fiber, less than 1% natural flavor, Lemon oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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