Is SPINACH & FETA ORGANIC WOOD FIRED PIZZA, SPINACH & FETA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

organic milk
organic low moisture part-skim mozzarella cheese
organic sheep's milk
organic goat's milk
organic feta cheese

organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DOUGH (ORGANIC WHEAT FLOUR, WATER, ORGANIC YEAST, SALT, ORGANIC SUNFLOWER OIL), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PASSATA, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC SEASONED SPINACH (ORGANIC SPINACH, ORGANIC FETA CHEESE [ORGANIC SHEEP'S MILK, ORGANIC GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SALT), ORGANIC LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC BABY SPINACH, ORGANIC SUNFLOWER OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.