Is Vicolo Spinach & Feta Pizza With Smoked Mozzarella Low FODMAP?


Ingredients
Cornmeal Crust: Artisan Flour (unbleached Wheat Flour With Enzyme), Water, Non-gmo Corn Meal, Organic Soybean Oil, Yeast, Sea Salt. Toppings: Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurized Sheep Milk, Sea Salt, Cheese Cultures, Microbial Rennet), Tomato Sauce (diced Tomatoes, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid), Dried Herbs: Basil, Marjoram, Black Pepper, Garlic, Cane Sugar, Sea Salt, Sage, Smoked Whole Milk Mozzarella (cultured Pasteurized Milk, Salt, Enzymes), Oregano. Contains Wheat, Milk and Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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