Is SPINACH & KALE TURKEY PATTIES, SPINACH & KALE Low FODMAP?

Ingredients

ALL NATURAL** TURKEY, SEASONING (DEHYDRATED KALE, DEHYDRATED SPINACH, SPICES, ENCAPSULATED SALT [SALT, HYDROGENATED VEGETABLE OILS: SOYBEAN OIL, PALM OIL, COTTONSEED OIL], ONION POWDER, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF SEASONING (WHOLE YELLOW PEA FLOUR, SPICES, SALT, SUGAR, DEXTROSE, CANOLA OIL, DEHYDRATED PARSLEY, YEAST EXTRACT, GARLIC POWDER, FRACTIONED PALM OIL, CHILI PEPPER, DEHYDRATED ONION, SPICE EXTRACTIVE), DRIED VINEGAR, CULTURED DEXTROSE, ROSEMARY (NATURAL FLAVOR WITH ANTIOXIDANT PROPERTIES.)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products