Is SPINACH MADE WITH ORGANIC FLOUR, TOMATOES & SPINACH PIZZA SNACKS, SPINACH Low FODMAP?

Ingredients

ORGANIC WHEAT AND WHOLE WHEAT FLOUR, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC LOWFAT MILK, ORGANIC SPINACH, GRADE AA BUTTER (CREAM, SALT), FILTERED WATER, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), ORGANIC GARLIC, EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, SEA SALT, BASIL, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, BLACK PEPPER, SPICES*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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SPINACH MADE WITH ORGANIC FLOUR, TOMATOES & SPINACH PIZZA SNACKS, SPINACH is available at 2 retailers

About this product

Snack · Cracker