Is SPINACH MADE WITH ORGANIC RICE FLOUR, TOMATOES & SPINACH RICE CRUST PIZZA, SPINACH Dairy Free?

Ingredients

Organic Rice Flour, Filtered Water, Organic Tomato Puree, Soy Cheeze--mozzarella Type (Filtered Water, Expeller Pressed High Oleic Safflower, Sunflower Oil, Tofu (Soybeans, Calcium Sulfate), Soy Protein, Inulin (A Natural Extract Of Chicory), Carrageenan (From Seaweed), Agar Agar, Sea Salt, Natural Flavor (Vegan), Lactic Acid (Vegan)), Organic Sunflower Seed Meal, Organic Spinach, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Potatoes, Organic Agave Nectar, Organic Soy Cheeze--ricotta Type (Water, Organic Soybeans, Organic Brown Rice Syrup, Natural Flavors, Organic Extra Virgin Olive Oil, Salt, Organic Spices, Magnesium Chloride (A Natural Sea Mineral), Organic Lemon Juice Concentrate), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Expeller Pressed High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Spices, Yeast, Organic Tamari (Water, Organic Soybeans, Salt (Wheat Free)), Pure Organic Cane Sugar, Soy Lecithin, Black Pepper, Contains Soy And Sunflower Seeds, 100% Pure Herbs & Spices (No Hidden)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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