Is SPINACH RICOTTA RAVIOLI Low FODMAP?
Description
Delicate pillow-shaped pasta offers a mild, savory filling with a creamy mouthfeel and herbal notes; texture combines tender pasta and smooth center. Commonly served with sauces or tossed into warm preparations for quick weeknight dinners. Reviews praise convenience and flavor, while some note occasional inconsistent filling distribution and packaging issues.
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Description
Delicate pillow-shaped pasta offers a mild, savory filling with a creamy mouthfeel and herbal notes; texture combines tender pasta and smooth center. Commonly served with sauces or tossed into warm preparations for quick weeknight dinners. Reviews praise convenience and flavor, while some note occasional inconsistent filling distribution and packaging issues.
Ingredients
FILLING (RICOTTA [WHEY, MILK, CREAM, VINEGAR], SPINACH, WHEY, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], HEAVY CREAM [CREAM, MILK], INULIN, PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], CORN STARCH BLEND [CORN STARCH, POTATO FIBER], VEGETABLE FIBER BLEND [BAMBOO FIBER, PSYLLIUM FIBER], 2% OR LESS OF SALT, GARLIC, SPICE, NATURAL FLAVORS, YEAST EXTRACT), PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.