Is SPINACH TENDER SPINACH BLENDED WITH SOUR CREAM, WATER CHESTNUTS AND SEASONINGS DIP, SPINACH Vegan?
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Ingredients
sour cream (cultured cream, nonfat dry milk, gelatin), spinach, mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), water chestnuts, seasoning (dehydrated vegetables (onions, carrots, garlic, tomatoes, cabbage, green peas, celery, potatoes, leeks), salt, hydrolyzed corn protein, maltodextrin, lactose, mustard, citric acid, caramel color, turmeric), sugar, chives, potassium sorbate (maintains freshness), xanthan gum, guar gum, sodium alginate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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