Is Spirited Mickie BBQ Sauce Southern Gentleman Sweet Heat Vegetarian?
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Ingredients
Aged Cayenne Peppers, Water, Sugar, White Vinegar, Tomato Paste, Peach Puree Concentrate, Brown Sugar, Glucose, Salt, Liqueur, Spices, Garlic Powder, Onion Powder, Malt Vinegar (Barley), Blackstrap Molasses, Tamarind, Onion, Caramel Colour, Dextrose, Garlic, Celery Powder, Spice Extract, Natural Flavour, Guar Gum, Xanthan Gum, Sodium Alginate, Sodium Benzoate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.