Is Spirited Mickie Rye & Cola Flavoured Vegetarian?
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Ingredients
Water, Sugars (sugar, Brown Sugar, Fancy Molasses, Blackstrap Molasses, Glucose, Tamarind Paste, Dextrin), Vinegar, Tomato Paste, Red Bell Pepper, Modified Corn Starch, Salt, Garlic, Canola Oil, Natural Flavours, Spice And Spice Extracts, Garlic Powder, Cayenne Pepper, Rye Whiskey, Onion Powder, Malt Vinegar (barley), Xanthan Gum, Citric Acid, Lime Juice Concentrate, Sodium Benzoate, Vanilla Extract, Onion, Polysorbate 80, Tomato Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.