Is Spirited Mickie Tequila Lime Habanero Low FODMAP?

Ingredients
Sugars (brown Sugar, Blackstrap Molasses, Glucose, Tamarind, Sugar), Water, Tomato Paste, Vinegar, Lime Purée (lime Juice Concentrate, Water, Lime Pulp, Lime Oil, Lime Peel), Scotch Bonnet Chili Pepper, Salt, Modified Corn Starch, Tequila, Lime Juice Concentrate, Canola Oil, Malt Vinegar (barley), Spice And Spice Extracts, Garlic Powder, Xanthan Gum, Onion Powder, Potassium Sorbate, Onion, Seasonings, Garlic, Celery Seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle


