Is Spitz Cool Ranch Sunflower Seeds Vegan?
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Why it's not vegan
- cheddar cheese
- milk
- lactose
- modified milk
- natural and artificial flavour
- disodium inosinate
- sodium acetate
cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Sunflower Seeds, Seasoning (modified Milk Ingredients, Salt, Malic Acid, Tomato Powder, Monosodium Glutamate, Citric Acid, Sodium Acetate, Lactose, Cheddar Cheese, Garlic Powder, Maltodextrin, Onion Powder, Sugar, Modified Corn Starch, Vegetable Oil, Black Pepper, Corn Starch, Annatto, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour), Salt, Vegetable Oil. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch