Is Splash Orange Mango Juice Low FODMAP?

Ingredients

Water, Concentrated orange juice, Mango purée, Concentrated grape juice (sulphites), Concentrated apple juice, Citric acid, Ascorbic acid (vitamin C), Natural flavour. Ingrédients: Eau, Jus d'orange concentré, Purée de mangue, Jus de raisin concentré (stes), Jus de pomme concentré, Acide citrique, Acide as que (vitamine C), Arôme naturel. To learn more about Ingredient Wise, visit www.walmart.ca/en/ingredient-wise Pour en savoir plus sur Ingredie Wise, consultez www.walmart.ca/fr/îngredient-wise RECYCLE OR RECYCLABLE OU RETURN FOR REFUND APPERCABLE CONSIGNÉ LA OU PRESCRIT OÙ 9 27735 26839 2 14501 Satisfaction Guaranteed. Satisfaction garantie. 1-888-778-8525 or/ou walmart.ca

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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