Is Splash Orange Mango Juice Low FODMAP?
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Why it's not low FODMAP
- concentrated apple juice
- mango puree
- jus de raisin concentre
- natural flavour
- concentrated grape juice
- concentrated orange juice
concentrated apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Concentrated orange juice, Mango purée, Concentrated grape juice (sulphites), Concentrated apple juice, Citric acid, Ascorbic acid (vitamin C), Natural flavour. Ingrédients: Eau, Jus d'orange concentré, Purée de mangue, Jus de raisin concentré (stes), Jus de pomme concentré, Acide citrique, Acide as que (vitamine C), Arôme naturel. To learn more about Ingredient Wise, visit www.walmart.ca/en/ingredient-wise Pour en savoir plus sur Ingredie Wise, consultez www.walmart.ca/fr/îngredient-wise RECYCLE OR RECYCLABLE OU RETURN FOR REFUND APPERCABLE CONSIGNÉ LA OU PRESCRIT OÙ 9 27735 26839 2 14501 Satisfaction Guaranteed. Satisfaction garantie. 1-888-778-8525 or/ou walmart.ca
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid