Is Splenda Diabetes Care Diabetes Care Strawberry Banana Shake 8 oz Bottles Low FODMAP?

Ingredients

Water, Microfiltered Milk Protein, Canola Oil, Short-Chain Fructooligosaccharides, Allulose and Less than 2% of Natural and Artificial Flavor, Potassium Citrate, Salt, Sunflower Lecithin, Carrageenan, Dipotassium Phosphate, Splenda Sucralose, Red 3, Gellan Gum Vitamins & Minerals: Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Vitamin D3, Vitamin B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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