Is Sponge Cakes Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR, LIQUID EGG-WHITE, LIQUID WHOLE EGG, MODIFIED MILK INGREDIENTS, BAKING POWDER, SALT, SOYBEAN OIL, SOY LECITHIN, PALM OIL, MONOSODIUM SALTS OF PHOSPHORYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF MIXED FATTY ACIDS, SORBITAN MONOSTEARATE, POLYSORBATE 60, ACETIC ACID, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM, BETA-CAROTENE, SODIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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