Is SpongeBob SquarePants Popsicle - Fruit Punch Low FODMAP?
Description
Fruit punch-flavored novelty frozen treat offers a sweet, tangy profile with an icy, smooth texture that softens quickly; commonly served at children's parties, summer snacks, or as an on-the-go cool-down. Reviewers often note strong visual appeal for kids, variable flavor intensity, and rapid melting during warm conditions, plus occasional fragility.
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Description
Fruit punch-flavored novelty frozen treat offers a sweet, tangy profile with an icy, smooth texture that softens quickly; commonly served at children's parties, summer snacks, or as an on-the-go cool-down. Reviewers often note strong visual appeal for kids, variable flavor intensity, and rapid melting during warm conditions, plus occasional fragility.
Ingredients
WATER, MALTODEXTRIN (WHEAT), GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), GLUCOSE SYRUP (WHEAT), SUGAR, FRUCTOSE, LESS THAN 2% OF: CITRIC ACID, MALIC ACID, VEGETABLE JUICE (FOR COLOR), GUAR GUM, PECTIN, MONO AND DIGLYCERIDES, COCONUT OIL, CARRAGEENAN, CELLULOSE GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, TURMERIC OLEORESIN (FOR COLOR), COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN. CONTAINS WHEAT. MAY CONTAIN MILK AND SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.