Is Spoonfulone Crunchy Puffs Garden Veggie, Garden Veggie Low FODMAP?

Ingredients

ORGANIC DEGERMED CORN FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CARROT POWDER, ORGANIC WHOLE OAT FLOUR, ORGANIC FLAVORS, ORGANIC CASHEW FLOUR, ORGANIC PECAN FLOUR, ORGANIC SPINACH POWDER, ORGANIC TOMATO POWDER, CALCIUM CARBONATE, ORGANIC PISTACHIO FLOUR, ORGANIC HAZELNUT FLOUR, ORGANIC WALNUT FLOUR, ORGANIC PEANUT FLOUR, ORGANIC ALMOND FLOUR, ORGANIC SESAME FLOUR, ORGANIC EGG POWDER, ORGANIC SOY POWDER, SALMON, SHRIMP, COD, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ORGANIC WHEAT GLUTEN, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC ONION POWDER, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Granule, Dried