Is Sport Hydration Effervescent Electrolyte Drink Tablets Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- riboflavin
- less than 2% of potassium chloride, malic acid, riboflavin
- natural flavor
- calcium carbonate
- +2 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
CITRIC ACID, DEXTROSE, SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM CARBONATE, AND LESS THAN 2% OF NATURAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, BEET JUICE (FOR COLOR), CITRIC ACID, DEXTROSE, SODIUM BICARBONATE, POTASSIUM BICARBONATE, NATURAL FLAVOR, SODIUM CARBONATE, AND LESS THAN 2% OF POTASSIUM CHLORIDE, BEET JUICE (FOR COLOR), MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, MALIC ACID, CITRIC ACID, DEXTROSE, SODIUM CARBONATE, SODIUM BICARBONATE, POTASSIUM BICARBONATE, NATURAL FLAVOR, AND LESS THAN 2% OF POTASSIUM CHLORIDE, MAGNESIUM OXIDE, CALCIUM CARBONATE, STEVIA LEAF EXTRACT, AVOCADO OIL, RIBOFLAVIN (FOR COLOR)
Check Sport Hydration Effervescent Electrolyte Drink Tablets against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Dried


